Course overview

Mental Health First Aid training courses. Our Mental Health First Aid courses help raise awareness of mental illness, enabling people to support themselves and others to aid recovery. Our courses are designed to reduce stigma through education and increase the provision of care for those who have a mental illness.

Learning Objectives:

Understand mental health and the factors that can affect wellness.
Practical skills to spot the triggers and signs of mental health issues.
Confidence to step in, reassure and support a person in distress.
Enhanced interpersonal skills such as non-judgemental listening.
Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, employee assistance programmes, their GP, other specialist practitioners or a combination.

duration :

2 day course